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Sessions
Session

Hypnotherapy

Hypnotherapy is a transformative experience. It is a process of engaging with both the conscious and unconscious levels of mind, which allows us to discover and address a problem at its source. Hypnosis can be used to quickly and effectively address fears, phobias, anxiety, insomnia, or a lack of confidence. It is also very effective to help you make meaningful changes. We’ll access the inter... Read More

Hypnotherapy is a transformative experience. It is a process of engaging with both the conscious and unconscious levels of mind, which allows us to discover and address a problem at its source. Hypnosis can be used to quickly and effectively address fears, phobias, anxiety, insomnia, or a lack of confidence. It is also very effective to help you make meaningful changes.
We’ll access the internal parts of you that may be at conflict, and negotiate an aligned way forward so that you are not held back by limiting beliefs, fears or uncertainty. Connecting to your inner essence - the deepest part of who you are - supports you to release negative patterns that are keeping you stuck so that you can move forward in a way that feels most aligned with your true self.
It is safe, empowering and deeply healing.

Psychotherapy

Psychotherapy is a process of discussion, exploration, perspective-taking and supportive conversation to help you develop greater insight to your unique strengths and ability to grow through difficulties. It is an ongoing relationship characterized by openness and safety that provides a non-judgmental space for you to process your experiences, and release what no longer serves you. As you bui... Read More

Psychotherapy is a process of discussion, exploration, perspective-taking and supportive conversation to help you develop greater insight to your unique strengths and ability to grow through difficulties. It is an ongoing relationship characterized by openness and safety that provides a non-judgmental space for you to process your experiences, and release what no longer serves you.
As you build a deepening sense of self, you also foster your internal resources of compassion, resilience, authenticity, and growth.

Registered Massage Therapy

Andrea Brown
(She/Her/Hers)

Hi, I am Andrea.

I am a registered massage therapist.

I am a diligent observer and listener, with strong ethics of honesty, compassion, and client autonomy; I strongly believe in practitioner transparency, and client-centered pathways to health.

As a specialist of human care, I see communication, safety, choice, and continual consent as the origin of a successful treatment or treatment plan.

Please connect with any questions, or to book your appointment.

**If you require accessibility (close parking/1st floor access) please contact me directly at andreabrownrmt@gmail.com

Hi, I am Andrea. I am a registered massage therapist. I am a diligent observer and listener, wi... Read More

Christine DuRoss

Christine is a registered social worker and certified hypnotherapist offering psychotherapy, EMDR, and hypnotherapy sessions.

Christine is a registered social worker and certified hypnotherapist offering psychotherapy, EMDR... Read More

Stephanie Fournier
(She/Her/Hers)

Hello, I’m Stephanie. I began my wellness journey while studying nutrition at the National Institute of Integrative Nutrition. There, I learned that much like other lessons in nature, nutrition is but one piece of a much more wholistic picture. This lead me to study at Trillium College where I graduated the Massage Therapy program in August of 2023. Using a holistic approach, I pay special attention to calming the nervous system to help restore the body’s natural healing process. The melodic pace I offer in treatment is designed to tap into the body’s parasympathetic nervous system, better known as your rest and digest. I build my treatments on the foundation of relaxation with layers of therapeutic techniques to optimize recovery. I am passionate about working in an atmosphere that promotes a holistic approach to wellness. I hope that you will find the space to be a safe and nurturing environment where you can feel empowered to be an active participant in your massage treatments.

Hello, I’m Stephanie. I began my wellness journey while studying nutrition at the National Insti... Read More

Tracy Van Oosten
(She/Her/Hers)

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Located at: 1 Church Street, Unit 201, St. Catharines
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